Kaun is potash, Iru is locust beans, Ginger is not even ata ille as we assume all this while. There is white Tumeric in the family that looks like ginger but take a bit softer than ginger, that is the ata ile and the yellow tumeric is the ata ile pupa. we still need to find a name for ginger, I have a picture for the 3.

However, if u insist on being lazy a short cut then u could add in 'potash' (which is not very good for your health). Now u decide!!! Now u decide!!! PS: Poster I hope u aint an Igbo woman otherwise I go wooze u for asking such question.

Kanwu potash is a kind of lake salt that is edible but not when you are pregnant. It is added to beans, okra soup and even ewedu. It can also be used as a preservative.I don't know if kanwu is very safe for other people, even though I eat abacha.

Add 1 Cup (a Cup is 30cl) of water to the Mixture of Peeled Brown Beans and Kaun (Akaun – Cooking Potash Powder) Powder, and chop until the mixture is finely chopped, to form a paste (please, do note that at this stage, you adjust the Cup of water to make sure the paste is not too thick)

JUTE LEAVES.....OH SORRY "EWEDU" Ewedu is green leafy vegetable found in Nigeria. Its botanical name is Molokhia and it is a low calorie vegetable which...

Hi lepasharon, thanks for following my post. Here is the herbal remedy for Pimples, Eczema, and Ringworm. Get sulphur, broken bottle, Gun Powder(Etu) grind together and prepare with palm kernel oil and apply often and often.

Kaun / Akaun (Cooking Potash) , Why use Kaun/ Potash in Nigerian food Akaun is added to soups, legumes, ... Understanding Nigerian CondimentsKaun (Akanwa) Understanding Nigerian CondimentsKaun.

Tip: if you can’t find ground Potash(Akaun/kaun), you can use of baking soda as a substitute. Preparation: 1. If you haven’t done this yet , wash and peel the beans ( …

containing a piece of potash was boiled for 5 min. Melonpowde r was ... (721.67 ml for ewedu, 198.63 ml fo r ... dried soups a re expected to po ssess good sensor y attributes on t he basis ...

Add your cooking potash if you use it. You should reduce heat to the medium level at this moment. Then put prepared crayfish powder, meat, maggi palm oil, fish, prawns, and also pepper into the pot. Mix. Leave it to simmer for about 10-15 minutes

Add your cooking potash In Case You use it. You will have to cut back warmth to the medium level at this moment. Then put prepared crayfish powder, meat, maggi palm oil, fish, prawns, and in addition pepper into the pot.

Ewedu Soup is popularly eaten by the Yoruba people of the South Western Part of Nigeria. Slimy is not a nice word to use to describe Ewedu Soup so we call it draw soup because of the way it stretches.

Akanwu (African Potash) – Potash (Kaun) is edible and is usually used for cooking pulses like beans, akidi (black Mexican beans), fio fio (cowpea beans) etc in order to tenderize the pulses so easily. Akanwu is also added in ewedu and okro soup during preparations in order to boost the viscosity as well as to increase the greenness and ...

Potash (kaun) A salt like rock used for its ability to tenderize food and to act as an emulsifier. Added to pulses and vegetable soups such as ewedu and gbegiri (bean soup).

Semolina is a Nigerian food that is traditionally eaten with soup. Shop now for your Nigerian and African food to save time and money. We deliver your African food to your door and guarantee satisfaction.

Ewedu vs Edikang Ikong: A comparison of nutritional benefits ... Today, the challenge is between Edikang Ikong Soup and Ewedu Soup. Wow, Edikang Ikong is the faster of the two. It has struck the first blow. ... Did you also know that ewedu will still remain viscous even if you don’t add kaun (lol…I am referring to potash)? Infact, adding ...

Quick , easy and healthier Egusi soup, made with lots of spinach. One of my first post entries is about egusi soup- a true West African Classic- widely enjoyed in West African cou

2. Add enough water to cook the ewedu into a wide saucepan. Dooney’s Kitchen Tip: i prefer you use a wide saucepan to allow you have enough room to use the whisk.Add in the potash rocks and allow the water to boil to dissolve the potash.

Kaun, edible potash is not particular a good ingredient to cook with. Kaun is sued in many of our recipes from Ewedu to Ila Asepo (Okro soup), Abacha, Nkwobi, Ekuru, Masa and so many more I’m sure. If you’ve stayed away from these delicious foods because of your aversion to Kaun, well all that is about to change, thanks to Crystal who left ...

Used in moderation Kaun is safe to eat, and can e a good source of minerals such as potassium, iron, calcium, magnesium. Sodium bicarbonate can be used as s substitute for Kaun in cooking dishes like Nkwobi, Ewedu etc

Don't forget to add kaun (potash) to help soften the leaves and thicken before blending. Here's a basic recipe. And then there's this recipe for one-pot dish mix of ila and ewedu that is ...

Potash (Kaun) in Nigeria is ed ible and is defined as a rock salt and an ingredient "usually a dded to food especially pulses during cooking for faster tenderisation and t o increase the

Now, I don’t cook with Kaun (Potash), but rest assured. blending does enhance the viscosity, very much like Ijabe. Alternatively, you can use a whisk, it functions just as good as an Ijabe.

Kaun / Akaun Nigerian Cooking Potash Why use Kaun/ Potash in Nigerian food Akaun is added to soups, legumes, meat and sauces usually for three ... Ewedu Soup (from Frozen Jute) How to prepare Ewedu using frozen Jute Leave. Ingredients 1- 8oz pack Frozen Jute leaf 3 cups water Salt to taste Direction Defrost the jute leaf and roughly chop the ...

Pour 1.5 cups of water to a cooking pot and heat to boiling point, add the washed ewedu leaves, soak the half teaspoon of potash in half cup of water and filter …

Why use Kaun/ Potash in Nigerian food. Akaun is added to soups, legumes, meat and sauces usually for three reasons: to increase Viscosity in soups like Okra and Ewedu (jute) , to faster tenderize tough cuts of meat and legumes and or to colloid oil and water.

Wash your Hands Clean with any good Hygienic Kitchen Detergent of your choice. ... Put 2 ½ Cups of water into a medium pot, and set on a medium heat to boil. Add a Table Spoonful of Kaun Powder (Cooking Powder Potash) to the boiled water. Add the mixture of Corn Flour and Water to the boiled water on a slow heat ... Ewedu, Jute Leaves ...

Step 1; Pluck the ewedu leaves from the stem. Rinse the plucked leaves in clean water - Set Aside. Step 2: In a small pot, add the water and potash and leave to heat up. Once the water starts to boil, add the ewedu leaves and leave to cook for about 7 minutes. Turn off the burner and mash with the ...

One tablespoon of powdered potash (either Kaun or Akanwu) One teaspoon of ground Ehu seeds; ... Amala and Ewedu soup recipe . Ehu is a traditional ingredient for Nkwobi soup. ... Nigeria. Thus, if you failed to buy Ehu seeds, then cook this soup without it. The taste will be almost the same. Potash is the powerful ingredient, which makes the ...